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  1. It prescribes 30 days of eschewing grains, dairy, legumes, alcohol and sugars in favor of vegetables, fruits, meats, seafood, nuts and seeds.

    Challenge Yourself to the Whole30 - Clean Eating

    www.cleaneatingmag.com/clean-diet/whole30/challenge-yourself-to-the-whole30/
    www.cleaneatingmag.com/clean-diet/whole30/challenge-yourself-to-the-whole30/
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  3. Anytime Fitness
    https://www.anytimefitness.com › ccc › nu…

    Clean Eating 30-Day Weight Loss Challenge (Beginner …

    15 جمادى الأولى 1444 بعد الهجرة · This 30-day clean eating challenge involves replacing highly processed foods with whole foods. Think swapping fresh fruits for fruit …

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    • EatingWell
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      30-Day Clean Eating Meal Plan

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