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  1. Healthline
    https://www.healthline.com/nutrition/weight-loss-herbs

    13 Herbs That Can Help You Lose Weight - Healthline

    • Learn how fenugreek, cayenne pepper, ginger, oregano, ginseng and other herbs may support weight loss by reducing appetite, boosting metabolism and fat burning. Find out the evidence, dosages and pote… See more

    Overview

    Some herbs and spices may help support weight loss in addition to a nutritious diet and regular physical activity. This can include cayenne pepper and cinnamon, among othe… See more

    Healthline
    1. Fenugreek

    Fenugreek is a common household spice derived from Trigonella foenum-graecum, a plant belonging to the legume family.
    Several studies have found that fenugreek may help co… See more

    Healthline
    2. Cayenne Pepper

    Cayenne pepper is a type of chili pepper, popularly used to bring a spicy dose of flavor to many dishes.
    It contains the compound capsaicin, which gives cayen… See more

    Healthline
    3. Ginger

    Ginger is a spice made from the rhizome of the flowering ginger plant, Zingiber officinale.
    Often used in folk medicine as a natural remedy for … See more

    Healthline
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    Table of Contents
    Overview
    1. Fenugreek
    2. Cayenne Pepper
    3. Ginger
    Are herbal supplements good for weight loss?
     
  1. Parade
    https://parade.com/1307718

    The 15 Best Herbs for Weight Loss - Parade

     
  2. WebMD
    https://www.webmd.com/vitamins-and-supplements/herbal-remedies

    11 Supplements and Herbs for Weight Loss Explained - WebMD