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25 Healthiest Frozen Meals on Grocery Shelves - Eat This Not That
When looking for healthier options, we followed a general criteria: 1. Lower in sodium: Frozen meals often contain high amounts of sodium for preservation and flavor, but excess sodium can lead to high blood pressure and other heart complications. The FDArecommends no more than 2,300 milligrams of sodium per … See more
Healthy Choice has a line of Power Bowls packed full of nutrients for lasting energy. Their Chicken Feta & Farro Bowlis a delicious dive into Mediterranean cuisine and contains … See more
Amy's Pad Thaiis a single-serve frozen dinner is plant-based, gluten-free (using rice noodles), and dairy-free. Their unique take on pad Thai also uses cashews instead of peanuts, … See more
This vegan and gluten-free meal is a great way to hit your daily vegetable goals. Each Buddha Bowlhas a cup of vegetables—like sweet potatoes, cauliflower, kale, and onions—with roasted … See more
One of the many things Trader Joe's is known for is its impressive frozen section. If you're in the mood for a quick, healthy, and tasty meal, their Chicken Shawarma Bowlcan do the trick. … See more
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8 Top Healthy Frozen Meals, According To Experts
Feb 13, 2024 · Aim for healthy frozen meals that include vegetables, whole grains and lean proteins, are low in sodium and high in fiber, per dietitians’ recommendations.
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