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Banish Back Bulge at Home: Rebeca Rubio's Routine
Rebeca Rubio shares a home workout routine with 4 exercises (W, T, Around the World, Y) to tone your back and reduce those ...
Denise Austin, 67, Demonstrates Full-Body Move to ‘Burn Calories’ Over 50
Whether she’s sharing easy workout moves or revealing her top wellness tips, fitness pro Denise Austin continues to share advice with her followers and fans. Now, Austin is demonstrating an efficient ...
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Jeff Cavaliere Shares His Most ‘Effective’ 100-Rep Science-Based Workout for a Wider Back
Fitness coach Jeff Cavaliere broke down his science-based 100-repeition workout designed to build you a wider and more complete back.