These Mediterranean diet staples could be key to addressing cardiovascular risks
Experts at Barcelona's Autonomous University examined numerous academic papers to better understand how parts of the ...
Five superfoods may be crucial to slashing heart disease risk says study
Scientists at the Autonomous University of Barcelona looked at various scientific studies to better understand how specific ...
Fruits To Have With Skin On
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The MIND diet shown to slash Alzheimer's risk by 53% - what to eat
Alzheimer's disease is the most common type of dementia in the UK and there is currently no cure for the condition. However, ...
Why a bottle of wine a week could be good for you
Experts have revealed that a bottle of wine a week could be as good as statins for heart health, according to new research.
I've taken weight-loss jabs for 6 years, says SARAH VINE. Here's the TEN things everyone must know if they're considering it... and one VERY surprising benefit
There's no doubt that 2024 has been the year of semaglutide. In the space of just a few months, the drug, chiefly Ozempic and ...