Read More: 8 Signs You’re in Perimenopause A recent Cochrane review article affirmed that finding, based on an analysis of 34 previously published studies on zinc and colds. The authors didn’t ...

Spring is a peak time for colds, which means bugs are doing the ... These days, smart watches and other smart tech can actually give you a good indication that you might be about to come down ...

Colds are a prevalent health issue that can cause ... as these methods tend to produce the highest quality oils. It’s also a good idea to look for oils that are certified organic, as this ...

But how many colds does the average adult get in the UK ... People who swim in cold water say it's good for their mental health, and they also believe it makes them less likely to get ill during ...

Zinc and garlic The mineral zinc is essential to help fight colds and provide a boost to a flagging immune system. Good food sources include meat, oysters, eggs, seafood, tofu, black- eyed peas ...

Instead, sip on soup - r esearch has found that chicken soup could help lessen the inflammatory response associated with colds and ease ... can actually give you a good indication that you might ...

There is already a wealth of evidence that red wine does you good, lowering the risk of heart ... They were asked to keep a diary noting any colds they developed over the following 12 months.

Coughing, congestion, and other cold symptoms can make getting a good night's sleep challenging. Over-the-counter (OTC) medications like Tylenol (acetaminophen ... of vitamin C on treating and ...

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Using hand sanitizer is a good alternative when you are not near a bathroom ... conditions that bring on a sore throat present with other symptoms as well. These include allergies, colds, STIs, and ...