Just remember to stick to 14 units or less a week – that’s 14 single (25ml) gin and tonics, or a double a day. Traditional ...

We talked with two dietitians to get their recommendations for what to add to your grocery cart to do just that. These nine ...

Embrace healthy living: Get healthy carbonated beverages with just one ... it can easily make sparkling water larger than 60L (excluding CO2 tanks). Wide range of adaptations: Compatible with ...

Staying healthy during the festive season in Hong Kong can be a challenge. Turkey, chocolate and other treats all become part ...

Certain foods, although nutritious and enjoyable, may not be the best choice when eaten on an empty stomach. They can ...

Dietitians share their picks for healthy soda brands, as well as the unhealthy sodas you can steer clear of at the grocery ...

According to dietitian Chris Mohr, the fitness and nutrition adviser at Fortune Recommends Health, people may initially turn ...

That tequila is clean and tasty, a light rush of baked agave and minor hints of spice. By those powers combined, you get a ...

As Pantai Hospital Kuala Lumpur (PHKL) celebrates 50 years of excellence in patient care, it's a moment to reflect on how ...

The holidays are a time of indulgence, laughter, and celebration, but they can also bring along some less enjoyable experiences like bloating. With endless feasts, festive treats, and irregular ...

Beer is undoubtedly the most widely consumed alcoholic beverage in the world. Many people like to drink it to relax ...