Dr Shelly Coe, senior lecturer in nutrition at Oxford Brookes University, has offered her insights into plant-based Christmas ...

Try these 5 health changes for a healthier new year, including brushing your teeth without rinsing and shampooing your hair ...

Learn which foods can strengthen and enhance the appearance of your nails. Discover essential nutrients for healthy, shiny ...

Kano State Governor, Abba Yusuf, on Wednesday reaffirmed his commitment to tackling malnutrition and enhancing maternal and ...

Protein-rich foods for diabetes are not only delicious but can also keep your glucose levels in check. Check out 15 amazing ...

Certain meals have advantages post-transplant, including assisting in the healing process and maintaining energy levels. In ...

Four nutritionists and a gastroenterologist share their tips with Newsweek for enjoying Christmas day without succumbing to an afternoon crash.

Can drinking too much beer cause weight gain? Have we been taken on a wheat free ride? This collection of some of the ...

Many foods marketed as 'high-protein' may not be as healthy as they claim due to their high-fat, sodium, and sugar content, shows a study from Spain.

Our experts recommend stocking up on these items at any opportunity, thanks to their long shelf life and various uses.

The late Dr Michael Mosley had long been an advocate of fasting, but now, nutritionists have revealed that it has 'hidden ...

Scientists have noted several possible health effects: First, high aluminum levels might interfere with your body’s ability ...