This is Day 3 of the 5-Day Healthier Eating Challenge. To start at the beginning, click here. Americans are snacking more ...

The victim’s father told the police that on January 9, the accused had come with his friends and taken his daughter to a ...

In recent years, the quest for health and well-being has led many to adopt new dietary habits. Among these, "clean ...

An NHS GP, Dr. Karan Raj, has shared insights on how we may be consuming fruits and vegetables incorrectly. In a recent video ...

While any significant life events, such as menopause, could leave their mark, both of the experts WH spoke with agreed that ...

An NHS GP has said that you're probably eating many fruits and veg wrong. Dr Karan Raj aka @dr.karanr shared his "kitchen ...

This recipe is for Lentil, Quinoa, Sweet Potato Salad from the food section of The Boston Globe. Lentil, Quinoa, Sweet Potato ...

Even if they aren't personally impacted by the flames, it's important to pay attention to the signs that they might be ...

Belly fat — both the visible kind and the deep kind that sits around your organs — is caused by a combination of factors.

Embarking on a new activity is something that can be intimidating at first but will get easier as time goes along. One of the ...

Sleep coach Cali Bahrenfuss recommends eating the fruit 1-2 hours before bed to help you fall asleep easier, “as the highest ...

Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...