Prana, or life force, is an ancient concept. In most Indian languages, when someone dies they say the prana has left him/her.
Deep breathing helps to nourish your body physically and to give you more energy. But yoga teaches that it also helps to connect the body to a vital energy source, called prana. Once you can ...
Bhramari Pranayama: The Humming Bee Breath Named after the humming sound ... The word Pranayama stems from two Sanskrit roots: Prana meaning "life force" and Ayama meaning "extension" or "control." ...