Zinc is a vital mineral that supports immunity, metabolism, wound healing, and overall health. However, many people ...

Some research suggests that taking zinc supplements at night may help improve sleep quality—another crucial factor in keeping your immune system strong. Related: How Better Sleep Can Supercharge Your ...

Most commonly known for its ability to shorten a cold, zinc has many other health benefits, including wound healing and cell production support, says Kristen Lorenz, R.D., owner of KLL Nutrition.

The presence of vitamins C, E, B12, and zinc supports immune function and wound healing. The flavors of Juven may be a bit bitter at times, and the powder may not dissolve easily in water.

Zinc, an essential mineral, plays a key role in several bodily processes like enhancing immunity, promoting wound healing, and aiding in cellular growth. It has a unique importance in women’s ...