Zinc can help maintain these tissue barriers ... get all the required nutrients so that your body can fight off the flu virus ...

Have a Turkish bath: The flu virus can linger in the body for five ... teaspoonful of honey and lemon will help you to sleep. Take zinc: Zinc is vital for helping the immune system to fight ...

While there is some indication that vitamin C and zinc can help ease symptoms ... attack thanks to nurses at club Because the flu and other viruses going around are very contagious, Budi ...