If you’ve battled the sniffles (or worse) this cold and flu season, you may wonder if zinc-rich foods can lend a helping hand. Product labels definitely suggest as much. After all, a quick stroll ...

Each winter, with the rise of cold and flu season, most of us look for ways ... supporting nutrients like protein, vitamin D, and zinc that are in milk” are a great way to help immune health.

Spring is a time to celebrate blooming flowers — and curse seasonal allergies. You may enjoy later sunsets and struggle with ...

zinc, B vitamins, and Vitamin D, which can help decrease intestinal malfunction. It also contains a number of probiotics, which promote healthy digestion. This might help flu sufferers who are ...

Vitamin C and zinc are fundamental nutrients which strengthen the immune system, particularly during seasons susceptible to widespread colds and flu. Though these nutrients are present naturally ...

That's false. There is no evidence that vitamin C, zinc, another popular one is echinacea, does anything to help prevent a cold. However, once you have a cold, they may, vitamin C at a high dose ...

That's false. There is no evidence that vitamin C, zinc, another popular one is echinacea, does anything to help prevent a cold. However, once you have a cold, they may, vitamin C at a high dose ...