But no matter how you slice it, this plan is a temporary, low-calorie (1,250-1,350) restrictive diet with some added advice on other aspects of life. It is not intended to be the sort of lifelong ...

The best and healthiest way to quench your thirst is always with refreshing, zero-calorie water ... know how to choose one that won't wreck your diet. When you make a smoothie yourself, there's ...

Do you need to think about calories? With my clients, I generally recommend a heart-healthy diet ... plans cut carbs down to ...

A 500-calorie diet can be dangerous without a doctor’s supervision. It can lead to malnutrition and other health problems. Healthy weight loss may include limiting food portions, burning ...

Around 2.2 million new cases of type 2 diabetes and 1.2 million new cardiovascular cases have been attributed to the ...

Looking to lose stubborn belly fat? These 12 Zero Belly Diet-approved snacks, rich in protein, fiber, and healthy fats, will help target visceral fat.

For many people, starting the day with a rejuvenating container of Diet regimen Coke has ended up being an important part of their regimen. Nevertheless, have ...