He had stopped taking over-the-counter sleep aids as his cardiologist doesn't recommend them for people over 80.

When I had trouble falling asleep, I would take a swig of Zzzquil, which worked perfectly every time ... It was about an hour ...

I am an 81-year-old man in reasonably good health. When I had trouble falling asleep, I would take a swig of Zzzquil, which worked perfectly every time.

Let’s look at the reasons why, as well as the possible side effects and safer sleep aid options. Quetiapine hasn’t been approved by the Food and Drug Administration (FDA) to treat insomnia.

Many of us struggle to get a restful sleep each night. Whether you've tried taking melatonin or bought a new mattress, it can ...

Olivia Arezello is a leading sleep expert and author who uses her 15 years of experience and qualifications (including in ...

The best sleep aid isn't necessarily a prescription from your doctor — find our best picks for magnesium, melatonin, valerian ...

Did you know you can reset your sleep cycle with morning light? Here's how getting some sunshine helped me sleep. Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals.

Sleep apnea and depression are commonly seen together, and research suggests that both disorders increase the risk of the other. Share on Pinterest Fiordaliso/Getty Images Sleep apnea is a sleep ...

Oct. 23, 2024 — A team of sleep researchers called for the government to abolish the twice-yearly clock changes in the UK due to the adverse effects on sleep and circadian ... Daylight Saving ...

You've probably already heard it all if your child: doesn't sleep in his own bed, wakes up absolutely furious every 45 minutes overnight, is up past 10:30 p.m. giving off Big Drunk Energy ...

When I had trouble falling asleep, I would take a swig of Zzzquil, which worked perfectly every time ... It was about an hour or so after the melatonin, and I quickly dozed off to sleep. Since then, I ...