We've compiled some of the best YouTube workout channels with the best free workout videos you can find on the internet. Whether you're a beginner or a fitness enthusiast, working out at home ...

So, if the festive season is curtailing your longer workout sessions, worry not - we've mined the collective knowledge of a ...

It can be intimidating to put a workout program together for yourself, especially if you’ve just begun to exercise. In order ...

“Both men and women lose muscle as they age ... There are many benefits for beginners taking on YouTube workouts. For starters, unlike some fitness apps or classes, they are completely free ...

Indoor walking workouts are the next best thing, and with circa 750k videos to try on YouTube ... Bridie is Fitness Director at Women's Health UK. She spends her days sweating over new workouts ...