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Forget the gym—this 30-minute walking workout will help you clock up 6,000 steps and boost your cardio
A quick 30-minute walking workout can burn a surprising amount of calories too, if you're trying to lose weight. Emma Simarro, founder of Building Body Confidence, is a big fan of walking—but ...
Tom's Guide20d
Forget the treadmill — boost your metabolism and chalk up 5,000 steps in 30 minutes with this indoor walking workout
This walking workout from Rick Bhullar from the Get Fit with Rick channel on YouTube will help you hit 5,000 steps in just 30 minutes, ensuring you’re on track to smash your steps target that day.