One of the most well known health benefits of yogurt is that it can contain probiotics. "There's a lot of research suggesting that yogurt can improve your gut health by increasing the good-for-you ...

These snacks have a good mix of carbs, protein, fat and fiber for an energy boost that won’t send your blood sugars out of ...

While we’re believers that everything is okay to eat in moderation, there are some unhealthy foods to avoid. By being mindful ...

The yogurt in this recipe may also lead to reductions ... Opt for yogurts with little to no added sugar as well.

In "10 Greek Yogurt Brands to Try," we'll learn about Greek yogurt and the stories behind the brands - with a Grateful Dead ...

The food manufacturer is appealing to a large audience with an abundance of the popular nutrient, natural ingredients and no added sugar.

And some products have no live probiotics at all ... You also can choose vanilla-flavored yogurt and skip the added sugar. Frozen yogurt chains add new flavors all the time.

If you have diabetes, choosing nutrient-rich snacks can help promote fullness without causing your blood sugar to spike ... container of plain nonfat Greek yogurt contains 27.38 grams of carbs.

So, upon checking my fridge to find I only had Greek yogurt (no labneh), I wondered: Are the two interchangeable? To get to the bottom of the difference between the two thick dairy products ...

This means no more than 25-36 grams or about ... and a container of blueberry greek yogurt (14 grams of sugar), are packed with hidden sugar, it certainly puts things in perspective.

Chobani High Protein 20G Protein Greek Yogurt cups can be found at retailers nationwide in November, followed by Chobani High ...