I love the thought of a mindful morning—but I suspect like a lot of folks who work from home, my days still start in a rush.

While there are many snacks containing anti-inflammatory ingredients, we named our Lemon-Blueberry Frozen Yogurt Bites as the best high-protein, anti-inflammatory snack because it’s easy to prepare, ...

Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in ...

Probiotics are live microorganisms that may offer certain health benefits, including possible relief of acid reflux symptoms.

Probiotics, live microorganisms that aid in digestion and immunity, are found in various foods. Greek yogurt, kefir, kombucha ...

Fermented dairy products and probiotics may support bone health by enhancing calcium absorption, modulating inflammation, and ...

Researchers infused chocolate with probiotics—the beneficial bacteria often associated with yogurt and kimchi—along with ...

Yogurt has always been culturally significant throughout history. Ancient Indians and Persians saw yogurt as a symbol of longevity and vitality. Greek physicians extolled its health benefits as far ...

Probiotics can improve constipation by stimulating bowel movements to allow stool to move more quickly through the gut.

Scientists created probiotic chocolates using honey and corn. These chocolates improve gut health, keep antioxidants, and ...