Yanet Garcia, known for promoting a healthy lifestyle, shares one of her favorite snacks that's easy to prepare and packed with nutrients. This snack, made with Greek yogurt, mixed berries, and nuts, ...

Frozen yogurt is a great alternative to ice cream, but choosing a topping can be overwhelming. Take a look at the most ...

bowl of yogurt with fruit and nut toppings - Anne Del Socorro/Getty Images Not all Greek yogurts are created equal, and Dannon Light & Fit Greek Vanilla is one you'll want to avoid. Ranked dead ...

Don’t worry. We’ve got you covered. The best high-protein snack for heart health is low-fat Greek yogurt with fruit and nuts. Greek yogurt on its own is a great choice for your heart.

To assemble, spoon yogurt sauce over a serving platter. Arrange grilled squash on top. Sprinkle with sumac, dried mint, pepper, toasted nuts and herbs.

Tips For A Weight-loss Friendly Breakfast: Avoid Added Sugars: Skip sugary cereals, pastries, and processed breakfast items, ...