Yogurt has natural probiotics in it, which can help with your overall digestive health and decrease heartburn symptoms.

Curd, or yogurt, is a widely consumed dairy product known for its numerous health benefits, especially for gut health. It ...

This mismatch can lead to bloating and discomfort.The fermentation process in yogurt may be delayed by the starch in bananas, which can cause bloating or indigestion.The probiotics in yogurt may ...