Because protein can help keep you full by reducing hunger hormones and minimizing cravings, a high-protein food like yogurt ...

Colon cancer rates are rising, especially among younger adults, but a new study suggests that diet could play a role in prevention. Researchers found that people who ate yogurt at least twice a week ...

Many people think eating before bed is bad, but it can actually help you sleep better if you choose the right food items.

The Mediterranean diet emphasizes those foods and is backed by extensive research. For example, after older adults followed ...

A dessert for people concerned with their blood sugar should be balanced with protein, fiber and healthy fats. A Greek yogurt ...

You'll find probiotics in a number of foods, including yogurt, sauerkraut, and more. For a healthy gut, you'll want a ...

Rafael Acevedo, president of yogurt at Danone North America, discusses why the CPG giant’s focus on protein, gut health and ...

Coconut Cult is the latest online health craze, quite literally sparking a cult following after a surge of TikToks and ...

Blend the thick consistency of yogurt with your favorite fruits or seasonal fruits. Your quick healthy meal will be ready. To ...

North America: North America dominates the yogurt maker market, with a large share driven by high disposable incomes, ...