Discover the 5 key benefits of Greek yogurt, including its high protein and probiotic content, perfect for strengthening ...

If you want to make sure you're getting the probiotic health benefits of yogurt, look for varieties labeled "Live and Active Cultures." You can make your own frozen yogurt at home, which allows ...

Yanet Garcia, known for promoting a healthy lifestyle, shares one of her favorite snacks that's easy to prepare and packed ...

Dietitians have a lot of good reasons to love yogurt. "It's a lovely food and it offers a number of health benefits," Caroline Susie, a registered dietitian based in Dallas, tells TODAY.com.

You may enjoy yogurt as a snack, add it to smoothies, or use it as a base for salad dressings to reap its many health benefits. Have you ever tried blueberries with yogurt? This super tasty ...

Yogurt is a great food for heart health, gut health, weight management and more. But what's the healthiest yogurt you can buy ...

eating yogurt is an easy way to satisfy hunger. Although most yogurts are a source of protein, Sara Parrish, RDN, LDN, wellness dietitian for Novant Health New Hanover Regional Medical Center in ...

Additionally, some plant-based proteins can add off-flavors and odors or unappealing colors, so finding the right ingredients that achieve the taste and color qualities of dairy yogurts is critical.

There has been an astronomic rise in the demand for healthy Greek yogurt outside of its home country due to its taste and health benefits.

Healthy snacks can sometimes fool you with things like added sugars. Here are some of the snacks that aren't always healthy.