Dairy products can sometimes reduce acid reflux symptoms. People with acid reflux can try plain yogurt, with a little bit of added honey if needed for sweetness. Some medications are available ...

Low-fat yogurt instead of full-fat yogurt 10. Fatty Cuts of Meat Fatty cuts of meat can increase the risk of acid reflux flares. These foods tend to sit in the stomach longer. Fatty meats may ...

Low-fat yogurt, in particular, is great protection against inflammation and may reduce acid reflux. This could be because aloe vera contains enzymes that help break down sugars and fats ...

Curd, or yogurt, is a widely consumed dairy product known for its numerous health benefits, especially for gut health. It ...