Plus, any of Adriene’s presentations using the words Gentle or Beginner are on target and well-paced. There’s a reason she ...

Yoga offers a natural and effective way to burn fat, strengthen core muscles, and enhance overall well-being. If you are a beginner and looking for effective yoga poses that can help you shed off ...

If you haven’t already heard of Yoga With Adriene, this might be the YouTube channel that finally makes you understand why so many people rave about yoga. Adriene Mishler has been creating free ...

Adriene Mishler is an actress, writer, international yoga teacher and entrepreneur from Austin, Texas. On a mission to get the tools of yoga into schools and homes, Adriene hosts the YouTube ...