Fit&Well on MSN7d
The internet's favourite yoga instructor says this 15-minute routine will "energize your body"—I put it to the test
I've been doing yoga for 10 years and while I tend to do hour-long classes at studios, I've also tried plenty of Mishler's ...
Stylist2y
Yoga With Adriene 30-day challenge: how to get involved in January 2023
So if you’re looking to start the year prioritising yourself and your mental and physical health, you might just want to sign up to the Yoga With Adriene 30-day challenge. Find more workout ...
Hosted on MSN24d
These are the four best yoga challenges for beginners, according to certified instructors
If you’re new to yoga, returning after a break or feeling hesitant about stepping into a studio, online yoga challenges can be a great way to ease into the practice. These challenges help ...
The Stage1y
Yoga with Adriene
Adriene Mishler is an actress, writer, international yoga teacher and entrepreneur from Austin, Texas. On a mission to get the tools of yoga into schools and homes, Adriene hosts the YouTube ...