Roll out your mat, wear stretchy pants, and try these yoga poses to reduce belly fat and achieve a slimmer tummy!

Does somatic yoga work? After a period of grief, a writer out the practice to help them heal. Here's what happened.

Yoga can be a game-changer in your journey to reduce belly fat, but consistency is key. Combine these poses with a balanced ...

One of the best natural remedies? Yoga poses and simple stretches for stomach pain. We asked experts for the best moves to reduce gas, bloating, constipation, nausea, stomach cramps and more.

Yoga experts claim that Yoga can play a significant role in promoting healthy digestion and alleviating symptoms of digestive ...

Yoga Poses that can help you keep your body warm by improving body's blood circulation to the heart and other body parts.

Performing these asanas daily can enhance your heart health & help manage cholestero Yoga can significantly boost heart ...

At the beginning of the New Year, people make a list of resolutions. However, most of them remain unfulfilled by the end. But ...

“This Sanskrit name actually translates to wind removing pose, and it’s long been associated with easing gas and air in the stomach,” says yoga teacher Francesca Hunt. To do the ...

Yoga can be approachable for beginners with ... strengthening arms and glutes by lying on your stomach and lifting your chest, holding for 30 seconds. Strengthen your posterior chain with a ...