While daily goals to achieve in the office might be keeping you seated for long durations, here are some desk Yoga poses you can ... allows you to return to your work with better concentration.

More and more travelers are organizing their trips around yoga and wellness ... include far more physical activity than the typical office worker's routine. Travel + Leisure keeps tabs on ...

For Radhika Brinkhopf, teaching yoga isn’t about the money. Brinkhopf graduated from MIT’s Sloan School of Management in 2016, and went on to work for the Boston Consulting Group. She put in ...

In this fast-paced world, the need of slowing down have become essential more than ever. The hustle of the daily life can ...