Just follow our guide the most popular forms of yoga. Astanga is the most athletic and physically demanding school of hatha yoga. It was developed by K. Pattabhi Jois in the late 1930s.

America isn't alone in its moral panic over sex trafficking, as an Argentinian case against a self-help center called the Buenos Aires Yoga School (BAYS) suggests. Prosecutors are trying the ...

As a yoga teacher, I’ve taught in many cities in India and abroad, and for me, Bangalore is an interesting blend of yoga schools with multiple branches. These yoga schools are also led by dynamic yogi ...

Yoga is an incredible practice that can transform both your body and mind, offering numerous physical and mental benefits. It ...

It is perfectly legal to do yoga at school — at least in southern California's Encinitas Union School District, thanks to a judge's ruling that yoga can be taught in public schools without ...

Class 7 student from UoH Campus School wins gold in U-14 rhythmic yogasana championship, showcasing discipline and skill.

While one of the goals of Shanti Garudasana is to develop mature and talented yoga teachers to then serve the W&M community at the McLeod Tyler Wellness Center and Bee McLeod Recreation Center, it is ...