Any keen yogi will know that adding a good yoga block to your prop arsenal can help you get more out of your routine.

A diverse group of friends taking yoga mats and yoga blocks before their class at a studio in Niseko, Japan. Friends with yoga mats and blocks walking in landscape on sunny... WS Friends with yoga ...

But if you want healthy joints too, you need to execute your moves with the full range of motion (ROM). That's where yoga blocks can come in handy. This 20-minute Instagram workout by trainer Kat ...

Yoga straps are great tools for enhancing flexibility by extending reach in different poses. To make one, take an old T-shirt ...

The KOHA yoga block line offers an elegant equipment option with a distinctive design. Combining various materials, the KOHA yoga blocks provide both functional and secure support for fitness ...

If there is a lot of space between your right thigh, buttock, and the floor, wedge a folded up blanket, cushion, or yoga block underneath you for support. Keep the chest upright in this position with ...

Rozalynn S. Frazier is an award-winning, multimedia journalist, NASM-certified personal trainer, and behavior change specialist living in New York City. She has over 20 years of writing and ...