Daily Local News on MSN2d
YMCA of Greater Brandywine debuts Fit Truk to improve community health
The Fit Truk can provide a full fitness experience to 40 people at a time and includes office space for healthcare providers ...
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Tips For Sticking To New Year’s Fitness Resolutions
Fitness trainer Charlena King at the Tandy Family YMCA offers tips for beginners, including personalized workouts, machine exercises, and the importance of setting achievable goals to help people ...