‘After harvesting, the leaves are traditionally dried and aged before being used to make yerba mate tea,' Kiersten adds. Yes, growing yerba mate indoors can be a good option if your backyard ...

Yerba mate is an herbal tea that contains caffeine, antioxidants, and other nutrients that may offer benefits, such as protecting heart health. Its potency may vary based on how it's prepared.

Guayusa has the same amount of caffeine as coffee, with twice the antioxidants as green tea, and helps induce lucid dreams. I think I've found my new favorite drink. I can be an extremist with ...

Yerba mate is a naturally caffeinated herbal tea made from the dried leaves of the South American holly tree, llex paraguariensis. If you’re looking for a coffee substitute but don’t want to ...

The tea is typically sold as compressed "cakes." Like fine wine, pu'er is best enjoyed slowly in small sips. Yerba Mate is the perfect go-to when you're looking for a boost of caffeine but want to ...

A recent study suggests that the way people drink tea and coffee could influence their risk of developing high blood pressure ...

In December 2024, more Argentines went on vacation abroad than in the previous year, with Chile, Brazil, and Uruguay as the top destinations.

These updates make yerba mate more accessible than ever, offering a mindful alternative to coffee, tea, and synthetic energy drinks. For more updates, visit www.Guayaki.com or follow @guayaki on ...