These include skipjack, albacore, yellowfin, bluefin and bigeye tuna. The nutrition and mercury content of tuna will vary depending on the species. "There are so many varieties and the fat content ...

We may receive a commission on purchases made from links. Whether you love it, hate it, or feel somewhere in between, canned tuna is a major player in the arena of lunchtime sandwiches and deli ...

So, is there a significant nutritional difference between ... If the can says "light" then you're eating a combination of yellowfin and skipjack tuna. Fresh steaks typically come from albacore ...