Is yellow rice good for you? Yellow rice is not its own rice variety, like brown or black rice. It's white rice cooked with ...

Brown rice is whole grain rice that has had the outer protective shell, known as the hull, removed. Unlike white rice, it still contains the bran layer and the germ, both of which pack a ...

One nutritionist has taken the time to explain their perspective on the difference between brown and white rice, as well as how she advises her clients to consume rice in general. “I get this ...

Red rice has a lower glycemic index compared to white rice. This means it causes a slower rise in blood sugar levels. This makes it a better choice for people managing diabetes.

broken longitudinally into halves Wash the rice grains in running water. Drain the water and keep aside for an hour. In a deep-bottomed vessel, add white oil and 1 tbsp ghee once the vessel heats up.