It states that green bell pepper has 16.52 mg of vitamin C per 100 g, yellow bell pepper has 159.61 of vitamin C per 100 g, orange bell pepper has 121.38 vitamin C per 100g and red bell pepper has ...
She noted that any color of bell peppers could be used, so I went with red, orange, and yellow for variety. I prepped all the vegetables before firing up the stove. To prepare the outside of the ...
These peppers come in a range of hues, from green to red, yellow, and even purple. Beyond their colorful appearance, bell peppers are a nutritional powerhouse and offer numerous health benefits.