Ashwagandha is an adaptogenic herb that may offer several benefits for women’s wellness, like balancing hormones and increasing sleep quality. Learn more here.

Dr. Ramaswamy adds that an increase in your A1C level may be what causes a yeast infection — and not the diabetes medication itself. “In women with recurrent yeast infections, we commonly test ...

UTI symptoms can fade for a few days but then return. Here’s how to tell if your UTI is going away and how to use home ...