Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

It can't be true, some might reason. Sugar causes cavities. Not only are they wrong: The sweet compound from birch trees ...

Higher amounts of the low-calorie sweetener xylitol, often marketed as a healthy sugar substitute, are linked to an increased risk of cardiovascular events such as stroke and heart attack ...

Sugar substitutes have gained significant attention as people seek healthier alternatives to traditional sugar while preparing sweets. These alternatives are pa ...

Xylitol is a natural sweetener that is widely promoted globally, and can be found in wide range of everyday products including sugar–free chewing gum, toothpaste, gels, lozenges and sweets. Xylitol is ...