Sweeten holiday treats naturally with sugar alternatives that enhance flavor and promote healthier baking. Enjoy guilt-free ...

Starting a healthier lifestyle often means finding smarter choices to replace sugar, and zero-calorie sweeteners... The post ...

This is because xylitol (aka birch sugar ... applesauce can make a great sugar alternative when baking. Of course, if you're watching your sugar intake, you may want to buy natural sugar-free ...

Higher amounts of the low-calorie sweetener xylitol, often marketed as a healthy sugar substitute, are linked to an increased risk of cardiovascular events such as stroke and heart attack ...