Minimalist, "barefoot" shoes are trending ... Cunha also likes these running shoes from Xero Shoes. Along with the zero-drop ...

Xero Shoes makes minimalist snow boots for both ... to hike through anything while also providing the stability of a barefoot shoe. Both durable and stylish, they’re truly versatile.

However, research suggests otherwise, according to Xero Shoes Co-Founder and Masters All-American sprinter Steven Sashen. "Poor running form, particularly overstriding and improper landing ...