Journaling is an effective intervention that can help us along in our mental health journey. Brianna Wiest shares her ...

Emotional release This process can be therapeutic. It provides a safe space to express feelings without judgment Goal setting ...

Looking for an opportunity to reflect on your life and hone your writing skills in the New Year? Join The Loft Literary Center and Carver County Library for an online workshop, “Narrative ...

But to write a novel Owen advises you must dedicate ... something that has troubled you in your own life,” says Nikita. “I normally start with something where I can see both sides of the ...

You will be introduced to a variety of approaches to memoir and life writing through a discussion of different texts, and we'll do writing exercises to explore your material in a confidential space.