Your scaphoid bone is on the thumb side of your wrist. It’s often broken when you fall and catch yourself on an outstretched hand. A scaphoid fracture causes swelling, pain, and tenderness below ...

The cartilage that provides padding between bones in the joint slowly ... The primary symptom is pain along the thumb side of the wrist. You might also have swelling. This condition can make ...

Begin by sitting comfortably with your forearm resting on a table, palm facing down. Slowly and gently bend your wrist ...

Wrist curls are a basic exercise that strengthens the flexor muscles of the wrist and forearm. To do this exercise, sit down ...

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The first metacarpal is the bone that connects the wrist to the thumb, making the outer edge of the palm. The bone was in good condition but was surrounded by unsalvageable tissue and at a high ...