Sometimes the best music to work out to is from video games, such as Final Fantasy VII Remake and the Pokemon series.

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The benefits of a pre-workout playlist are vast, according to research. Here are the songs experts recommend to pump you up.

Either way, much like good workout shoes and workout clothes, good running music is a must-have for getting through any run (or brisk walk, no judgment here). Here’s a hill I’ll die on ...

This list will continue to expand as we create videos for more pieces ... If building a workout, remember to include a 5-15 minute warm-up and cool-down at each end of your workout to experience the ...

Show the rock who’s boss ” Never miss a story — sign up for PEOPLE's free daily newsletter to stay up-to-date on the best ... gym workout. Black paired the videos side-by-side ...