Arnel Banawa liked to party. The 41-year-old Tampa man drank too much and lived on junk food. The words "health" and "fitness" were not in his vocabulary. Then one day an old friend saw him at a ...
workout. Power 90 followed, along with P90X, P90X2, P90X3, 10 Minute Trainer ... balance and range of motion above all else when it comes to his fitness plan. “In this industry, especially for men, it ...
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