Sarah Wasilak tests the best workout clothes and gear in PS’s Fit Check series. See top picks for comfort, performance, and ...

That’s why it’s important to know which fabrics work best for different types of exercise. Understanding the key materials ...

Gen Z and Millennials are debating online over whether tight-on-tight or tight-on-baggy workout fits are best. Here are our ...

With the days getting longer and the nights getting cooler, if you’re struggling to get to that gym workout, boxing session ...

In my experience, a fun water bottle or matching workout outfit (simple as they may seem) can often be the mood-booster you need to transform your mindset and actually feel motivated to get your d ...

Whether you’ve tried mat pilates or reformer, you only have to do it once to understand that knowing what to wear to pilates ...

The crux of the debate hinges on two prominent styles: tight-on-tight outfits, such as leggings paired with fitted tank tops, and the looser, more relaxed fit preferred by many Gen Z users. While ...