The right app can act as a virtual personal trainer or training partner to keep you motivated and accountable. Healthline looked high and low for the best fitness apps to help you out. We chose ...
If you don’t have a personal trainer or experience putting programs together, a fitness app is one of the best places to start, says Ansley Davis, a master trainer and yoga teacher at YogaSix. These ...
The best fitness apps can help you take control of your health and fitness, elevating your exercise and improving your wellbeing, maybe even for the first time. In 2025, there are so many fitness ...
With a little knowledge, you can reach peak physique without ever touching coaching tools.
Tracking exercise is a lot easier than it used to be. Back in the day, you needed a notebook, there was a lot of estimating, and it required your full attention. These days, apps and devices can ...
The use of diet and fitness apps is common among young adults, with an estimated 311 million people using health apps, such as MyFitnessPal, to track their meals, calories, and exercise.
I may be down an eye, but I can still see how quickly the fitness industry is evolving. Instead of struggling through your ...
Strava’s decision to block links came out of the blue last September and left many users unhappy. In the post announcing the ...
Fitness apps that track meals and exercise have ‘concerning links’ to eating disorders and body image issues, a study suggests. Diet and fitness apps are used by more than 300million people ...
Want to meditate? There are apps for that. Do you love a particular type of workout? There’s an app for that, too. If another wearable – like Whoop – starts getting attention, you can bet ...