As we transition into the busy back-to-school season, parents often struggle to find time for fitness amid the hustle of new ...

This five-move workout is short, sweet and to the point. And even a short burst of high-intensity exercise like this can help boost your cardiovascular fitness, according to a 2021 study in the ...

Workout Anytime, the fitness franchise brand with more than 200 locations worldwide, was ranked No. 339 in this year's Franchise Times Top 400, the most comprehensive ranking of the 400 largest ...

Pilates beginners can rejoice — this short 30-minute Pilates workout strengthens the core muscles and hips without requiring weights. Although Reformer Pilates packs plenty of health benefits, mat ...

“ Exercise helps seniors stay active, feel great and keeps your body strong and flexible,” Habib says. “It also helps to ...

Jade Wimmer of Anytime Fitness, now located at 652 West Price River Drive, was joined by a large gathering of Anytime Fitness ...

Indoor walking workouts are a time efficient and easy way to keep fit in the colder months. Here, two personal trainers ...

There’s a reason that pull-ups are the ultimate exercise associated with having a wide, rippled back: because they work. They ...

Anytime Fitness offers military discounts, but it is up to each location to opt-in to offer the discount. Check with your local club directly to learn what discounts are available near you.

Planet Fitness, one of the largest and fastest-growing franchisors and operators of fitness centers with more members than ...

When Andy Gundlach and Russ Allen joined forces in the fall of 2023 to create Omega Fitness, they joined the ranks of the ...

BANGKOK, Sept. 23, 2024 /PRNewswire/ -- Anytime Fitness Asia, the leading fitness franchise in Southeast Asia, proudly ...