Unlike a traditional treadmill, a folding treadmill can easily be stored under your desk or against the wall when you’re not ...

Growing up seeing magazines promising to help her "get abs quick" put Leah Wei off working out. Now she views exercise as an ...

Downsides of working from home include less facetime with co-workers, the monotony of a remote work environment and missing out on office perks. Working from home isn’t just for freelancers ...

Shawn Arent, the director of the Center for Health and Human Performance at Rutgers University, reveals whether it's better to work out at a gym or in your own home. Produced by Kevin Reilly ...

Promising reviews: "It's a great product and I recommend it to everyone who wants to work out at home. Very easy to use but gives a great result." —John-Bosco "I was looking for an ab roller and saw ...

Strength training should be a priority for most beginners. Not only does it build muscle and improve metabolism, but it also ...

A jump rope is the ultimate space-saving cardio equipment. This one is a Home Fitness Award winner because its two cables are ...

I don't think you can work from home. "Nobody's going to work from home, they're going to be going out, they're gonna play tennis, they're gonna play golf. They're gonna do a lot of things—they ...

There are many reasons you might have contemplated ditching a long commute and cubicle environment to work from home. Maybe you've always dreamed of running your own company and starting an online ...

Brittany Mahomes is a certified personal trainer and fitness entrepreneur. She is also the wife of Kansas City Chiefs ...