which is essential to activities from reading or having a conversation to learning new concepts to making decisions between different options. What are some distinct features of working memory?

The human working memory (WM) is the cognitive system responsible for the temporary storage and processing of information ...

Conversely, prolonged sedentary time was linked to poorer working memory the following day. These findings highlight the importance of daily physical activity and quality sleep for maintaining ...

Physical exercise is another powerful way to boost memory and reduce the risk of dementia. Activities like walking, swimming, ...

Just a few minutes of exercise can have a powerful effect on your brain function, and those benefits to your memory and ...

So we have people in the MRI machine and we measure their brain activity as they’re performing a number of kinds of tasks, then engage working memory and cognitive control. After that they ...

Working memory is also known as RAM, but why is it there at all? Further reading: Why mixing your PC’s RAM is a recipe for disaster The term RAM stands for random access memory. This already ...

We found that the more time a participant spent doing moderate to vigorous physical activity, the better their episodic and working memory scores were the following day. Getting more sleep ...