During weight loss, some people struggle with gradual and healthy lose of face fat. This woman shares what worked for her to ...

An Australian woman has shown off her incredible weight loss transformation that has changed her life forever.

Walking out of her annual physical, Kelly felt frustrated and confused because, once again, her cholesterol levels had ticked ...

A higher-quality diet, rich in whole, nutrient-dense foods, might be linked to reduced pain levels, particularly among women.

Looking to kickstart your health journey in the new year? Try some of these exciting diets to help support your goals.

Adhering to the DASH diet during pregnancy significantly reduces the risk of having large-for-gestational-age (LGA) newborns, ...

Fact checked by Nick Blackmer Embracing a healthy diet may help lower the intensity of chronic pain, regardless of a person’s ...

In Blue Zones and the Mediterranean, healthy people drink wine. There are benefits to drinking natural wine together, with ...

Tracy Baker, 57, lost four-and-a-half stone and dropped three dress sizes after following Michael Mosley's The Fast 800 ...

In addition to adding remedies like Metamucil, Black women are also snagging wellness secrets from their communities to support their journeys.

As 2025 arrives, experts break down the trending diets, highlighting the science-backed winners, the cautious choices to ...

“A healthy diet may help with pain management no matter a person’s size.” The research team also found that the relationship between chronic pain and diet was different among men and wome ...