Weightlifting belts add stability and support for stronger, safer lifting. Wearing the right one could mean the difference between hitting a PR or bailing on a big lift. Experienced lifters know ...

Should powerlifters wear a lifting belt? In this video, Joseph Lucero from Powerlifting Technique breaks down everything you need to know about lifting belts: what they do, how they work, and when you ...

The brown belt women's brackets have never been more packed with talent. Here's why you should watch the action this week at ...